{"id":3475,"date":"2017-07-16T09:39:08","date_gmt":"2017-07-16T09:39:08","guid":{"rendered":"http:\/\/www.sugar.hercules-design.com\/?p=3475"},"modified":"2017-10-09T13:30:57","modified_gmt":"2017-10-09T13:30:57","slug":"10-irresistible-recipes-to-try-this-summer","status":"publish","type":"post","link":"https:\/\/www.heyitsclarice.com\/en\/10-irresistible-recipes-to-try-this-summer\/","title":{"rendered":"10 Irresistible Recipes to Try This Summer"},"content":{"rendered":"

I\u2019ve made a round up of some quick and healthy summer snacks that we all need to try this summer. \u00a0\u00a0Some of these snacks you\u2019ll need to make ahead of time, while others you can devour almost immediately.\u00a0 Without further ado, let\u2019s dive right into it!<\/p>\n

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  1. Greek yogurt, fresh rasberries and some nuts and honey\"Greek<\/li>\n<\/ol>\n

    Try using the full fat yogurt as it contains less sugar, then top it off with some blueberries and raspberries (which are high in antioxidants).\u00a0 Fun fact, eating these fruits will create an increase in positive mind boosting affects because they help the brain produce dopamine<\/a>. You can also add toasted, raw or unsalted nuts for crunch and they\u2019re also high in omega 3 fatty acids<\/a>. Omega 3\u2019s help lower cholesterol, prevent heart diease and control diabetes.<\/p>\n

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    1. Avocado toast\"AvocadoPhoto by Kris Carr<\/a><\/li>\n<\/ol>\n
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      • \u00a0 \u00a0 \u00a02 slices of your favorite whole or sprouted grain bread, lightly toasted<\/li>\n
      • \u00bd avocado<\/li>\n
      • \u00bd lime<\/li>\n
      • red pepper flakes, to taste<\/li>\n
      • coarse sea salt, to taste<\/li>\n
      • freshly ground black pepper, to taste<\/li>\n<\/ul>\n
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        1. Toast bread slices. Slice a ripe avocado in half. Squeeze the meat of the avocado onto the toasted bread and spread it evenly.<\/li>\n
        2. Cut a lime in half and gently squeeze the juice over the avocado on your slices of toast.<\/li>\n
        3. Sprinkle red pepper flakes, sea salt and black pepper to taste.<\/li>\n<\/ol>\n
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          1. Chia seed smoothie<\/li>\n<\/ol>\n

            Watch this video of my \u00a0gorgeous friend and YouTuber<\/a> Sofie<\/a> on making \u00a0her delicous and effortless\u00a0Mason Jar Smoothie (the recipes includes, frozen bananas, mix berries and some kiwi).<\/p>\n